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  • Diatomaceous Earth is NOT a Detox
    I hear many people say they use diatomaceous earth as a detox. I do not think that statement is entirely true… there is just so much more to it than that. This is the definition I got about Detox… Detoxification=removal of toxic substances from a living organism I have always had a very good imagination… [...] The post Diatomaceous Earth is NOT a Detox appea […]
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postheadericon How To Take Diatomaceous Earth

I get asked a lot how to take diatomaceous earth. Everyone is different so we all have to find the way that is BEST for US.
It is important to remember that we are only talking about “Food Grade Diatomaceous Earth
I personally have taken DE many ways….
Mixing it with:
Orange Juice
Tomato Juice
Cranberry Juice
Milk
Yogurt
To be honest I can’t remember ALL of the ways that I have tried diatomaceous earth.
The Very Best way for me to take diatomaceous earth is to put it in my “Magic Bullet” and whip it with vanilla yogurt and a splash of 2% milk. I drink it as a smoothie. I sometimes add a protein packet or some fresh fruit.
Everyone is different and using my “Magic Bullet” has been the best way for me to Eat My Dirt!

2 Responses to “How To Take Diatomaceous Earth”

  • Greta Farina:

    It says on the bottle to take 250 mgms 3 times a day. How is that measured in tablespoons?

    • Cindy:

      I am not sure what your reading… I can only speak to what I know about and promote… The diatomaceous earth that I talk about is FOOD GRADE and it looks just like flour.

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